MEET JACKIE FAIRWEATHER
REAL SUPPORT FOR REAL WOMEN NAVIGATING
MIDLIFE + MENOPAUSE
Jackie helps women in midlife cut through the confusion, calm inflammation, and understand what their bodies truly need. Through simple science-backed testing, personalised nutrition, Chinese Medicine and grounded coaching, she guides women to reclaim their energy, balance, and confidence without overwhelm or complicated protocols.
MEET JACKIE FAIRWEATHER
REAL SUPPORT FOR REAL WOMEN
NAVIGATING MIDLIFE + MENOPAUSE
Jackie helps women in midlife cut through the confusion, calm inflammation, and understand what their bodies truly need. Through simple science-backed testing, personalised nutrition, Chinese Medicine and grounded coaching, she guides women to reclaim their energy, balance, and confidence without overwhelm or complicated protocols.
PASSION, PURPOSE + PERSEVERANCE
Jackie’s journey into health and wellness began early. At just 18, she qualified as an aerobics instructor, later expanding into personal training and gym instruction. But life had other plans. A devastating car accident at 25 threatened to take away everything, her ability to exercise and even her chances of having children.
Many would have accepted defeat, but Jackie chose to fight back. Determined to heal, she discovered acupuncture, an experience that transformed not only her health but the direction of her entire career. While navigating her own recovery, she went on to pursue degrees in Sports Science, Business Studies, and Acupuncture, all while raising her daughter, Bethany, who has since joined her in business.
Jackie’s story didn’t stop there. Years later, after battling endometriosis and undergoing treatment that led to medical menopause, she found herself once again having to rebuild her body, her energy, and her identity from the inside out. This chapter opened the door to a new depth of understanding, not just academically, but personally.
Her own experience of inflammation, hormonal disruption, fatigue, and “losing herself” became the catalyst for developing the science-backed, practical midlife support she’s known for today. The tools she first created to save her own health have since become the foundation of her women’s health programmes, transforming the lives of women across midlife and menopause.
PASSION, PURPOSE + PERSEVERANCE
Jackie’s journey into health and wellness began early. At just 18, she qualified as an aerobics instructor, later expanding into personal training and gym instruction. But life had other plans. A devastating car accident at 25 threatened to take away everything, her ability to exercise and even her chances of having children.
Many would have accepted defeat, but Jackie chose to fight back. Determined to heal, she discovered acupuncture, an experience that transformed not only her health but the direction of her entire career. While navigating her own recovery, she went on to pursue degrees in Sports Science, Business Studies, and Acupuncture, all while raising her daughter, Bethany, who has since joined her in business.
Jackie’s story didn’t stop there. Years later, after battling endometriosis and undergoing treatment that led to medical menopause, she found herself once again having to rebuild her body, her energy, and her identity from the inside out. This chapter opened the door to a new depth of understanding, not just academically, but personally.
Her own experience of inflammation, hormonal disruption, fatigue, and “losing herself” became the catalyst for developing the science-backed, practical midlife support she’s known for today. The tools she first created to save her own health have since become the foundation of her women’s health programmes, transforming the lives of women across midlife and menopause.
FAST FORWARD: A LIFE BUILT ON STRENGTH + HEALING
Jackie is a proud mother of two, Bethany and Charlie, and a grandmother to two beautiful grandsons, roles that have deepened her understanding of women’s bodies, resilience, and the importance of generational health. Her own journey through recovery, motherhood, and medical menopause has shaped her into a trusted guide for women navigating midlife and hormonal change.
Despite once being told she’d never be able to have children, she never gave up hope. That determination carried into her professional life, where she went on to specialise in women’s health focusing on key areas such as:
- MENSTRUATION & HORMONAL HEALTH
- FERTILITY & PREGNANCY SUPPORT
- PERIMENOPAUSE, MENOPAUSE, AND MIDLIFE WELLBEING
Jackie’s approach combines science-backed testing, personalised nutrition, Chinese Medicine and simple, realistic lifestyle shifts that truly make a difference. She believes food is powerful, but not always enough on its own — which is why she uses proven, trusted supplementation strategies in her work, helping both her clients and her own family experience better skin, calmer hormones, and stronger overall health.
JACKIE’S DETERMINATION IS INFECTIOUS
At 40, she shattered expectations again running her first marathon when many thought she wouldn’t. Her own experiences from personal struggles to professional triumphs fuel her deep empathy for the women she works with. Every challenge she’s faced has made her stronger, more compassionate, and deeply committed to helping others heal.
She doesn’t just treat symptoms, she empowers women to take control of their health, proving that transformation is always possible.
Jackie
RECOGNISED FOR PERSONALISED MENOPAUSE CARE
We’re incredibly proud to have our work recognised with these awards, celebrating our commitment to providing personalised menopause coaching and care for women in midlife.
At Healthy Habitz, we believe there is no one-size-fits-all approach to menopause.
Every woman’s symptoms, experiences and goals are different, which is why our support is tailored around the individual - combining knowledge, practical guidance and personalised strategies to help women understand their bodies, feel more confident and move forward with greater clarity and wellbeing.
SME NEWS BUSINESS ELITE AWARDS 2026 - WINNER
Best Personalised Menopause Coaching Programme 2026
Healthy Habitz
Healthy Habitz is proud to be recognised as the Best Personalised Menopause Coaching Programme 2026 in the SME News Business Elite Awards.
This award celebrates our personalised, whole-woman approach to menopause support, combining expert guidance, tailored nutrition and practical coaching to help women feel informed, supported and empowered through menopause.
SME NEWS BUSINESS ELITE AWARDS 2026 - WINNER
Personalised Care Excellence Award 2026
Jackie Fairweather
Jackie Fairweather is proud to be recognised with the Personalised Care Excellence Award 2026 in the SME News Business Elite Awards.
This award celebrates Jackie’s commitment to providing personalised, compassionate and expert support, helping women navigate menopause with care, confidence and an approach tailored to their individual needs.
ALTARIS HEALTH & WELLNESS AWARDS 2026 - WINNER
Community Impact Award
Jackie Fairweather
Jackie Fairweather is proud to be recognised as the winner of the Community Impact Award 2026 at the Altaris Health & Wellness Awards.
This award celebrates Jackie’s dedication to making a positive difference in women’s health and wellbeing, through compassionate, personalised support and a commitment to helping women feel informed, empowered and confident throughout their health journey.
OFFICIAL UK SMALL BUSINESS AWARDS 2026 - FINALIST
Female Entrepreneur of the Year
Jackie Fairweather
Jackie Fairweather is proud to be recognised as a finalist for Female Entrepreneur of the Year 2026 at the Official UK Small Business Awards (SBA).
This recognition celebrates Jackie’s entrepreneurial journey, dedication to women’s health and wellbeing, and her commitment to creating meaningful, personalised support for women throughout menopause and beyond.
OFFICIAL UK SMALL BUSINESS AWARDS 2026 - FINALIST
Best Community Contribution
Healthy Habitz
Healthy Habitz is proud to be recognised as a finalist for Best Community Contribution 2026 at the Official UK Small Business Awards (SBA).
This recognition celebrates Healthy Habitz’s commitment to supporting women’s health and wellbeing, building a stronger community and providing accessible, personalised guidance to help women feel empowered throughout menopause and beyond.
RECOGNISED FOR PERSONALISED MENOPAUSE CARE
We’re incredibly proud to have our work recognised with these awards, celebrating our commitment to providing personalised menopause coaching and care for women in midlife.
At Healthy Habitz, we believe there is no one-size-fits-all approach to menopause.
Every woman’s symptoms, experiences and goals are different, which is why our support is tailored around the individual - combining knowledge, practical guidance and personalised strategies to help women understand their bodies, feel more confident and move forward with greater clarity and wellbeing.
SME NEWS BUSINESS ELITE AWARDS 2026 - WINNER
Best Personalised Menopause Coaching Programme 2026
Healthy Habitz
My Healthy Habitz is proud to be recognised as the Best Personalised Menopause Coaching Programme 2026 in the SME News Business Elite Awards.
This award celebrates our personalised, whole-woman approach to menopause support, combining expert guidance, tailored nutrition and practical coaching to help women feel informed, supported and empowered through menopause.
SME NEWS BUSINESS ELITE AWARDS 2026 - WINNER
Personalised Care Excellence Award 2026
Jackie Fairweather
Jackie Fairweather is proud to be recognised with the Personalised Care Excellence Award 2026 in the SME News Business Elite Awards.
This award celebrates Jackie’s commitment to providing personalised, compassionate and expert support, helping women navigate menopause with care, confidence and an approach tailored to their individual needs.
ALTARIS HEALTH & WELLNESS AWARDS 2026 - WINNER
Community Impact Award
Jackie Fairweather
Jackie Fairweather is proud to be recognised as the winner of the Community Impact Award 2026 at the Altaris Health & Wellness Awards.
This award celebrates Jackie’s dedication to making a positive difference in women’s health and wellbeing, through compassionate, personalised support and a commitment to helping women feel informed, empowered and confident throughout their health journey.
OFFICIAL UK SMALL BUSINESS AWARDS 2026 - FINALIST
Female Entrepreneur of the Year
Jackie Fairweather
Jackie Fairweather is proud to be recognised as a finalist for Female Entrepreneur of the Year 2026 at the Official UK Small Business Awards (SBA).
This recognition celebrates Jackie’s entrepreneurial journey, dedication to women’s health and wellbeing, and her commitment to creating meaningful, personalised support for women throughout menopause and beyond.
OFFICIAL UK SMALL BUSINESS AWARDS 2026 - FINALIST
Best Community Contribution
Healthy Habitz
Healthy Habitz is proud to be recognised as a finalist for Best Community Contribution 2026 at the Official UK Small Business Awards (SBA).
This recognition celebrates Healthy Habitz’s commitment to supporting women’s health and wellbeing, building a stronger community and providing accessible, personalised guidance to help women feel empowered throughout menopause and beyond.
PICTURE THIS
You, me, and a world of people waiting to transform their lives through the power of test-based nutrition. Sounds pretty amazing, right?
I've spent years diving deep into the world of women's health and nutrition, and I've seen the magic happen in my own life and in my clinic. Now, I'm ready to spread that magic far and wide - but my cape can only stretch so far on its own!
So, if you're itching to dive into a world where helping others thrive is the daily goal, and where you can turn your passion into a purpose - I want to hear from you!
You, me, and a world of people waiting to transform their lives through the power of test-based nutrition. Sounds pretty amazing, right?
I've spent years diving deep into the world of women's health and nutrition, and I've seen the magic happen in my own life and in my clinic. Now, I'm ready to spread that magic far and wide - but my cape can only stretch so far on its own!
So, if you're itching to dive into a world where helping others thrive is the daily goal, and where you can turn your passion into a purpose - I want to hear from you!
Jackie
WHAT I"M LOOKING FOR
- Health enthusiasts who light up talking about wellness
- People ready to learn, grow, and maybe occasionally geek out over test results
- Individuals pumped about changing lives
WHY THIS IS YOUR CHANCE TO SHINE
- Work directly with me
- Help people feel fabulous and vibrant
- Be part of a team that's shaking up the health world
FAST FORWARD: A LIFE BUILT ON STRENGTH + HEALING
Jackie is a proud mother of two, Bethany and Charlie, and a grandmother to two beautiful grandsons, roles that have deepened her understanding of women’s bodies, resilience, and the importance of generational health. Her own journey through recovery, motherhood, and medical menopause has shaped her into a trusted guide for women navigating midlife and hormonal change.
Despite once being told she’d never be able to have children, she never gave up hope. That determination carried into her professional life, where she went on to specialise in women’s health focusing on key areas such as:
- MENSTRUATION & HORMONAL HEALTH
- FERTILITY & PREGNANCY SUPPORT
- PERIMENOPAUSE, MENOPAUSE, AND MIDLIFE WELLBEING
Jackie’s approach combines science-backed testing, personalised nutrition, Chinese Medicine and simple, realistic lifestyle shifts that truly make a difference. She believes food is powerful, but not always enough on its own — which is why she uses proven, trusted supplementation strategies in her work, helping both her clients and her own family experience better skin, calmer hormones, and stronger overall health.
JACKIE’S DETERMINATION IS INFECTIOUS
At 40, she shattered expectations again running her first marathon when many thought she wouldn’t. Her own experiences from personal struggles to professional triumphs fuel her deep empathy for the women she works with. Every challenge she’s faced has made her stronger, more compassionate, and deeply committed to helping others heal.
She doesn’t just treat symptoms, she empowers women to take control of their health, proving that transformation is always possible.
Jackie
TAKE THE TEST
Before we work together, I want to understand YOU.
Complete your Menopause Assessment and I’ll personally review it to recommend the right support.
TAKE THE TEST
Before we work together, I want to understand YOU.
Complete your Menopause Assessment and I’ll personally review it to recommend the right support.
I found Jackie at the lowest point in my life. I was physically unwell with menopause-related issues that had left me requiring monthly instillations, to prevent reoccurring UTls. I was struggling with grief as I had just lost my mother and lost my father. Jackie is a wonderful therapist, Acupuncturist, Zinzino consultant and a wonderful person to guide you through the toughest of times, she has turned my life around. I cannot thank her enough.
Louise
I started seeing Jackie for acupuncture when I was suffering from menopause symptoms and work related anxiety with depression. She listened to my problems and took the time to understand what I was going through. She has been a tremendous support since then and I felt so much better after our sessions. Jackie is highly professional, very caring and compassionate. I would highly recommend her.
Elaine
Jackie provides a safe and caring environment in which to listen and observe her clients to provide targeted treatment with a holistic approach. Jackie has successfully treated my peri-menopausal symptoms and brought my grief to a manageable level. Her nutritional advice has boosted my energy levels and improved my skin, whilst helping reduce the menopausal aches and pains. Life is significantly better with Jackie's support
VJ
Jackie is a knowledgeable, non-judgmental, fun and down-to-earth practitioner who has helped me with many health issues over the years. Her own lived experience of trauma, health issues and menopause shines through and gives her work richness. She's happy to share her own stories and is very relatable, making you never feel alone in your suffering. Jackie's dedication to healing and nutrition is a passion, one which she naturally inspires others to follow.
Charlotte
I found Jackie at the lowest point in my life. I was physically unwell with menopause-related issues that had left me requiring monthly instillations, to prevent reoccurring UTls. I was struggling with grief as I had just lost my mother and lost my father. Jackie is a wonderful therapist, Acupuncturist, Zinzino consultant and a wonderful person to guide you through the toughest of times, she has turned my life around. I cannot thank her enough.
Louise
I started seeing Jackie for acupuncture when I was suffering from menopause symptoms and work related anxiety with depression. She listened to my problems and took the time to understand what I was going through. She has been a tremendous support since then and I felt so much better after our sessions. Jackie is highly professional, very caring and compassionate. I would highly recommend her.
Elaine
Jackie provides a safe and caring environment in which to listen and observe her clients to provide targeted treatment with a holistic approach. Jackie has successfully treated my peri-menopausal symptoms and brought my grief to a manageable level. Her nutritional advice has boosted my energy levels and improved my skin, whilst helping reduce the menopausal aches and pains. Life is significantly better with Jackie's support
VJ
Jackie is a knowledgeable, non-judgmental, fun and down-to-earth practitioner who has helped me with many health issues over the years. Her own lived experience of trauma, health issues and menopause shines through and gives her work richness. She's happy to share her own stories and is very relatable, making you never feel alone in your suffering. Jackie's dedication to healing and nutrition is a passion, one which she naturally inspires others to follow.
Charlotte
A TRUSTED VOICE FOR WOMEN IN MIDLIFE
From international stages to intimate retreat spaces, Jackie shares the real talk, science, and heart, that women need to feel understood and supported through midlife and menopause. Her career spans decades of clinical work, test-based nutrition, and lived experience making her a relatable, credible guide for women worldwide.
- 35+ years in women’s health and wellness
- International speaker & menopause educator
- Specialist in midlife hormone balance & inflammation
- Test-based nutrition practitioner
- Creator of Renew the Woman Within & Reset & Rise
My Healthy Habitz founder Jackie is now a No. 1 best-selling author with the success of her inspiring new book, Limitless, empowering readers to unlock their full potential through holistic health and mindset transformation.
“Jackie is one of the most grounded and impactful voices in women’s health today. Her ability to simplify midlife and menopause is life-changing.”
Event Director, Inspiring Women Wirral
A TRUSTED VOICE FOR WOMEN IN MIDLIFE
From international stages to intimate retreat spaces, Jackie shares the real talk, science, and heart, that women need to feel understood and supported through midlife and menopause. Her career spans decades of clinical work, test-based nutrition, and lived experience making her a relatable, credible guide for women worldwide.
- 35+ years in women’s health and wellness
- International speaker & menopause educator
- Specialist in midlife hormone balance & inflammation
- Test-based nutrition practitioner
- Creator of Renew the Woman Within & Reset & Rise
My Healthy Habitz founder Jackie is now a No. 1 best-selling author with the success of her inspiring new book, Limitless, empowering readers to unlock their full potential through holistic health and mindset transformation.
“Jackie is one of the most grounded and impactful voices in women’s health today. Her ability to simplify midlife and menopause is life-changing.”
Event Director, Inspiring Women Wirral
EXPAND YOUR KNOWLEDGE WITH EXPERT INSIGHTS
Presentations by Jackie
The Impact of Nutrition on Women's Health + Hormones
Menopause Presentation
Understanding Endometriosis + Adenomyosis and How Zinzino Can Help
Why People Feel so Different in Menopause
EXPAND YOUR KNOWLEDGE
WITH EXPERT INSIGHTS
WITH EXPERT INSIGHTS
Presentations by Jackie
The Impact of Nutrition on Women's
Health + Hormones
Health + Hormones
Menopause Presentation
Understanding Endometriosis + Adenomyosis and How Zinzino Can Help
Why People Feel so Different in Menopause
JOIN OUR COMMUNITY OF EMPOWERED WOMEN
Join Me
Join me as we explore what it really takes to feel well through midlife and menopause. I share practical guidance, real-life insights, and tools that genuinely help women feel stronger, clearer, and more in control of their health.
Stay connected for support, education, and a community that understands what you’re going through because you don’t have to navigate this alone.
